In the world of physical education there exists a phenomena called the Play — Game — Sport continuum. Which says..
This video is the my interview with Tom Kendrick. He is a friend and client of mine. Tom and his..
What is a calorie…Do you know? What is a nutrient? What’s the difference between the two? Before you go on..
Somewhere along the way we lost our balance. We began believing we could continually push our body’s to the breaking..
Sometimes it’s a challenging to connect the dots while encountering complexity. In this case the “dots” to connect are energy,..
Several times in my life I have done things I knew I would regret, but did them anyway, only to..
If you garden or farm your own food then a favorite day is when you eat from the fruits of..
How are exercising, working out broken legs (Louisville Basketball Player) and stress all connected. Exercise is an expression of movement,..
Mike Adams aka “The Health Ranger” is the Owner & Editor of the popular site Natural News. While there is..
I am very excited to announce to everyone that some exciting new health and wellness information will be released soon…
I believe the information Jason shares is so important that I am purchasing six months worth of membership for my son!