Recent Posts

• Should We Listen To Overweight Doctors Advice About Weight Loss?

  June 17, 2013 Jan Hoffman New York Times Dr. George Fielding, a pioneer of weight loss surgery in Australia, remembers..

  Read more...

• Efficient Lungs Cures Insomnia

  In a recent Washington Post article a sleep study found that breathing disruptions keep us awake at night. I agree..

  Read more...

• Better Breathing = Better Sleep

  June 16, 2013 Jill U. Adams The Washington Post I woke up at 3:43 one morning. After an hour of..

  Read more...

• Inflammation: From Irritation, Weight Gain and Chronic Disease To Protection and Healing

  Earlier this week I posted a small portion of an article titled “What is inflammation? What causes Inflammation” that I..

  Read more...

• Inflammation: It’s Positive & Negative Impacts On The Body

  June 12, 2013 Christian Nordqvist Medical News Today Inflammation is the body’s attempt at self-protection; the aim being to remove..

  Read more...

• Core Activation: Supporting Your Most Vital Body System (lungs) Through Exercise

  I’ve been working in gym’s now for over 7 years and have seen many trends come and go. One trend..

  Read more...

• My Thoughts On: Aquaponics, GMO Wheat Ban & Did Cavemen Do Situps?

  This week i posted links to articles on Aquaponics, US GMO Wheat Bans in Japan & South Korea and Did..

  Read more...

• Abdominal Training By Paul Chek: Did Caveman Do Situps?

  June 5, 2013 Paul Chek Personal Power Training Today’s world is ab crazy! Book stores are loaded with exercise books..

  Read more...

• Aquaponics: Empowering, Cost Effective, In Home Gardening

  Video Made Available by: Organic Nation Recently i’ve been researching Aquaponics gardening. Auquaponics is an innovative way to grow certain..

  Read more...

• South Korea Joins Ban On US GMO Wheat

  Mike Adams, June 3, 2013 Natural News South Korea Joins Ban On US GMO Wheat On Friday, South Korea joined..

  Read more...